Special End-of-the Term Mindfulness Drop-in: Guided Rest & Renew
12:30 - 1:00 pm EST on Baker Lawn Guided Yoga Nidra practice. Participants will be invited to lie down for this entire meditation. Prepare to come and just relax!
Location
Baker Lawn or ZOOM
Sponsored by
Student Wellness Center
Audience
Public
Guided Rest & Renew - Yoga Nidra for Finals
In 30-minutes, it will feel like you have slept for several hours!
In 30-minutes, it will feel like you have slept for several hours!
No experience or pre-registration required. Yoga mats will be provided for you to lie down on and take with you!
Guided Yoga Nidra practice. Participants will be invited to lie down for this entire meditation. Prepare to come and just relax!
In Person Location: Baker Library Lawn (next to Rauner)
Virtual Option: Zoom Room >>
Meeting ID: 935 2557 4968 Password: 731083
Questions? Email Laura.Beth.White@Dartmouth.edu
Location
Baker Lawn or ZOOM
Sponsored by
Student Wellness Center
Audience
Public