Live Virtual Meditation with Headspace: Cultivating Loving-Kindness
Show compassion to yourself and others in this live virtual meditation.
Location
Virtual
Sponsored by
Student Wellness Center, Wellness at Dartmouth
Audience
Alumni, Faculty, Postdoc, Public, Staff, Students-Graduate, Students-Undergraduate
Registration required
During this season of gratitude, discover just how transformative a sense of compassion can be. Join this live virtual meditation session to learn how to foster a spirit of loving-kindness toward yourself and others.
Headspace, a mindfulness and meditation app, is offered to all students, as well as staff and faculty (who are paid by Dartmouth), at no cost.
Location
Virtual
Sponsored by
Student Wellness Center, Wellness at Dartmouth
Audience
Alumni, Faculty, Postdoc, Public, Staff, Students-Graduate, Students-Undergraduate
Registration required