In Partnership with West House. Wednesdays from 3:30-4:30pm in Fahey Common Area (basement level).

Take a pause from the rush of campus life and join us for Pen and Pastries, a weekly space to slow down, savor something sweet, and nurture your well-being. Each session begins with a gentle opening meditation to center yourself, followed by a short poem and reflective prompt to spark your thoughts. You'll then have time for free writing, letting your ideas, feelings, and stories flow onto the page—device-free and judgment-free.

We'll close with optional sharing, giving you a chance to connect with others, hear different perspectives, and setting goals that matter to you. 

Please RSVP:

• January 14
• January 21
• January 28
• February 4
• February 11
• February 18
• February 25
• March 4