Trusting Food and Body Series. Start your morning by exploring topics related to food and body well-being. Each week will feature on-campus experts in nutrition, mindfulness, physiology and body trust. Light breakfast provided; please RSVP to reduce food waste.

April 22: Following Your Gut: Hunger, Interoception & Mindful Eating

April 29: From Fork to Finish: Embodiment in Food, Sport, and Movement

May 6: Eating in Peace: my personal and professional journey to trusting my body and turning down the volume on our culture's obsession with shrinking

May 20: An Ongoing Journey: Food, Body, and Self-Compassion

Co-Sponsors: North Park, West House, South House