Join the Department of History and ASCL in welcoming Andrew Levidis, Assistant Professor of Modern Japanese History, College of Asia and the Pacific, Australian National University
Take time to unwind + let go of your day with a rejuvenating mindful movement flow. In this all-levels yoga class, we will replenish with deep breathing + present moment awareness.
Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.