Reset with a candlelit restorative yoga practice to close one week, and welcome another. This flow aims to invite ease and comfort into our bodies and lives. Sundays @ 4:30-5:30pm
An info session on course offerings related to South Asia in spring 2024 and beyond. Come to this event to learn about these courses and meet some of the professors teaching them.
Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. All are welcome!