Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.
A restorative practice offered each week. Yoga nidra is a type of meditation practice originating from ancient India, commonly known as "yogic sleep" or "dynamic sleep."
Please join the Department of English and Creative Writing for a reading by Andre Dubus III on Thursday, February 6, 2025, at 4:30 pm in the Sanborn Library.
Dr. Zed Zha will speak about the deep roots of medical racism, its ongoing impact on Black health inequities, and the urgent need to break this centuries-old cycle.