A guided meditation led by a Buddhist monastic to develop our capacity to cultivate peace and joy.

A walk with the community, where we cultivate awareness and enjoyment of the contact that we make with the ground. We will meet in front of Rollins Chapel.

A guided meditation to relax the body and mind from 2:15-3:15.

Guided gentle movements to invigorate the mind and body. In the event of rain, the event will be inside Rollins Chapel.

This public talk will introduce the practice of loving speech and deep listening.

A guided meditation led by a Buddhist monastic to develop our capacity to cultivate peace and joy.

A walk with the community, where we cultivate awareness and enjoyment of the contact that we make with the ground. We will meet in front of Rollins Chapel.

A guided meditation to relax the body and mind from 1-1:55.

Guided gentle movements to invigorate the mind and body. In the event of rain, the event will be inside Rollins Chapel.

Join us for a lecture on the joy of mindful walking and hiking, cultivating a deep connection with the world around you, and ultimately embracing the path of happiness.