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9
Oct

All Levels Yoga Flow Class

5:30 pm - 6:30 pm
Yoga Flow: All Levels – Take a moment to unwind and let go of your day with this rejuvenating mindful movement flow. Wednesdays from 5:30-6:30.
10
Oct

iRest Yoga Nidra and Reflective Journaling

5:00 pm - 5:45 pm
The SWC, in partnership with School, South + West Houses, is excited to bring you a restorative practice each Thursday of the Term
14
Oct

Monday Morning Meditation

8 am - 9 am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
14
Oct

Monday Mindfulness in the Library

4:30 pm - 5:00 pm
Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
15
Oct

Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes Taught by LB White

4:30 pm - 5:30 pm
Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds. Offered every Tuesday from 4:30pm-5:30pm
16
Oct

All Levels Yoga Flow Class

5:30 pm - 6:30 pm
Yoga Flow: All Levels – Take a moment to unwind and let go of your day with this rejuvenating mindful movement flow. Wednesdays from 5:30-6:30.
17
Oct

iRest Yoga Nidra and Reflective Journaling

5:00 pm - 5:45 pm
The SWC, in partnership with School, South + West Houses, is excited to bring you a restorative practice each Thursday of the Term
21
Oct

Monday Morning Meditation

8 am - 9 am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
21
Oct

Monday Mindfulness in the Library

4:30 pm - 5:00 pm
Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
22
Oct

Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes Taught by LB White

4:30 pm - 5:30 pm
Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds. Offered every Tuesday from 4:30pm-5:30pm
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