Intro to Headspace Webinar
This webinar will introduce you to Headspace, how to get started, and how to get the most from your free membership.
Location
webinar
Sponsored by
Wellness at Dartmouth
Audience
Faculty, Postdoc, Staff, Students-Graduate, Students-Undergraduate
Registration required
This webinar will introduce you to Headspace, how to get started, and how to get the most from your free membership. All students, and any faculty or staff member (who are paid by the college) are eligible for a free Headspace membership.
We will talk about demystifying meditation, the science behind it, and how to incorporate Headspace content into your routine and workplace culture. There will be time for questions and instructions on how to enroll.
Location
webinar
Sponsored by
Wellness at Dartmouth
Audience
Faculty, Postdoc, Staff, Students-Graduate, Students-Undergraduate
Registration required