In person in Berry 178B or via Zoom: https://dartmouth.zoom.us/j/93105344884?pwd=R25XTGdCQThENENEaEdOZDlya3ZiUT09

Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.  All are welcome! 

RSVP via Dartmouth Groups

• March 25
• April 1
• April 8
• April 15
• April 22 (no session: Plum Village Monastics visit)
• April 29
• May 6
• May 13
• May 20