Morning Wake-Up Yoga
Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.
Location
Berry Library 183, RWIT Writing Room
Sponsored by
Student Wellness Center
Audience
Public
Registration required
Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow that includes sun salutations, strong standing postures, and calming forward folds. We will conclude with a brief relaxation to help send you off on a day built on a foundation of presence and peace.
Taught by LB White
Please Reserve a Space on Dartmouth Groups.
Location
Berry Library 183, RWIT Writing Room
Sponsored by
Student Wellness Center
Audience
Public
Registration required
