Navigating Grief with Grace & Gratitude
Headspace experts share advice for navigating life’s toughest moments in this live virtual session.
Location
Virtual
Sponsored by
Student Wellness Center, Wellness at Dartmouth
Audience
Alumni, Faculty, Postdoc, Staff, Students-Graduate, Students-Undergraduate
Registration required
Losing someone or something we love can feel like too much to handle. But processing grief and coping in a healthy manner can help us find solace and meaning during times of loss. In this live virtual workshop, Headspace experts will explore the journey of navigating grief and provide actionable tools to foster grace and resilience — and even discover gratitude — during life’s toughest moments.
Headspace, a mindfulness and meditation app, is offered to all students as well as staff and faculty (who are paid by Dartmouth) at no cost.
Location
Virtual
Sponsored by
Student Wellness Center, Wellness at Dartmouth
Audience
Alumni, Faculty, Postdoc, Staff, Students-Graduate, Students-Undergraduate
Registration required