Live Virtual Meditation with Headspace: A Moment to Rest
Make time for yourself this busy season in this live virtual meditation.
Location
Virtual
Sponsored by
Student Wellness Center, Wellness at Dartmouth
Audience
Alumni, Faculty, Postdoc, Public, Staff, Students-Graduate, Students-Undergraduate
Registration required
Amidst all the busyness of the end of the year, give yourself the gift of peace and tranquility. A beloved Headspace teacher invites you to join this session so you can slow down, breathe, and recenter to the present moment during this relaxing virtual meditation event.
Headspace, a mindfulness and meditation app, is offered to all students, as well as staff and faculty (who are paid by Dartmouth), at no cost.
Location
Virtual
Sponsored by
Student Wellness Center, Wellness at Dartmouth
Audience
Alumni, Faculty, Postdoc, Public, Staff, Students-Graduate, Students-Undergraduate
Registration required