Take time for yourself and set the tone for the week ahead with this 30-minute mindfulness session where you will learn and practice with friends in a laid back, compassionate community—open to everyone. Absolutely no pressure and plenty of support for all levels!

Zoom link

RSVP in Dartmouth Groups:

• January 12
• January 19
• January 26
• February 2
• February 9
• February 16
• February 23
• March 2