Spiritual & Worship

Morning Wake Up Yoga

Start your day calm and focused with an all-levels 40-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.

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5/14/2026
8:30 am - 9:15 am
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Location
Berry 183, RWIT room
Sponsored by
Student Wellness Center
Audience
Public
Registration required
More information
Student Wellness Center

Start your day calm and focused with an all-levels 40-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow that includes sun salutations, strong standing postures, and calming forward folds. We will conclude with a brief relaxation to help send you off on a day built on a foundation of presence and peace. Held in Berry 183 (the RWIT room off of First Floor Berry study area).

Taught by LB White

Please Reserve a Space on Dartmouth Groups.

OPEN TO ALL STUDENTS, STAFF, and FACULTY. Bring a mat or borrow one of ours.

Location
Berry 183, RWIT room
Sponsored by
Student Wellness Center
Audience
Public
Registration required
More information
Student Wellness Center