As we embrace the renewal and growth of spring, we invite participants to take Courageous Action through embarking on a weekly journaling journey. During the Spring Flourish program, participants will meet weekly to spend time journaling with thoughtfully curated prompts that evolve with the season. This is an opt-in standing meeting where we can all gather to enjoy tea, morning munchies, practice mindfulness, and reflect through journaling. The prompts will also be available via SWC newsletters for those unable to attend in person.

Co-sponsored by West House.

Each week will look something like this: 

• 5 minutes: Welcome and settling in with tea 
• 10 minutes: Brief introduction to the day's theme and journaling prompt/method 
• 10-30 minutes: Individual journaling time with the weekly prompt 
• 15 minutes: Optional sharing circle (participants can share insights if they wish) 
• 5 minutes: Closing reflection and preview of next week's theme

Please RSVP trhough Dartmouth Groups:

• April 8
• April 15
• April 22
• April 29
• May 6
• May 13
• May 20
• May 27
• June 3